SALTED CARAMEL YOGHURT vs CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT wins in 5 out of 11 nutrient categories
SALTED CARAMEL YOGHURT: 2
vs
CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | SALTED CARAMEL YOGHURT | CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 126 cal | 107 cal | |
| Protein | 5.5 g | 7.3 g | |
| Carbs | 15.8 g | 13.3 g | |
| Fat | 4.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL YOGHURT | CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL YOGHURT | CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 150 MG | 30 MG |