SALTED CARAMEL WHOLE MILK BLENDED YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

SALTED CARAMEL WHOLE MILK BLENDED YOGURT: 4 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (2 ties)

Overview

Nutrient	SALTED CARAMEL WHOLE MILK BLENDED YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	94 cal	73 cal
Protein	2.9 g	8 g
Carbs	14.1 g	10 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALTED CARAMEL WHOLE MILK BLENDED YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	100 MG	67 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	141 MG	93 MG
Sodium, Na	74 MG	27 MG

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