SALTED CARAMEL WHOLE MILK BLENDED YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL WHOLE MILK BLENDED YOGURT wins in 5 out of 11 nutrient categories
SALTED CARAMEL WHOLE MILK BLENDED YOGURT: 5
vs
LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 140 cal | |
| Protein | 2.9 g | 6 g | |
| Carbs | 14.1 g | 21.3 g | |
| Fat | 2.9 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 74 MG | 77 MG |