SALTED CARAMEL WALNUT BUTTER vs HAZELNUT SPREAD WITH COCOA & SKIM MILK
Nutrition comparison per 100 g serving
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SALTED CARAMEL WALNUT BUTTER wins in 5 out of 10 nutrient categories
SALTED CARAMEL WALNUT BUTTER: 5
vs
HAZELNUT SPREAD WITH COCOA & SKIM MILK: 4
(1 ties)
Overview
| Nutrient | SALTED CARAMEL WALNUT BUTTER | HAZELNUT SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calories | 688 cal | 568 cal | |
| Protein | 12.5 g | 5.4 g | |
| Carbs | 15.6 g | 54.1 g | |
| Fat | 65.6 g | 35.1 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL WALNUT BUTTER | HAZELNUT SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 108 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 344 MG | 378 MG | |
| Sodium, Na | 344 MG | 41 MG |