SALTED CARAMEL WALNUT BUTTER vs COCOA + COCONUT ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
COCOA + COCONUT ALMOND BUTTER wins in 7 out of 12 nutrient categories
SALTED CARAMEL WALNUT BUTTER: 3
vs
COCOA + COCONUT ALMOND BUTTER: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL WALNUT BUTTER | COCOA + COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 688 cal | 588 cal | |
| Protein | 12.5 g | 17.7 g | |
| Carbs | 15.6 g | 23.5 g | |
| Fat | 65.6 g | 52.9 g | |
| Fiber | 3.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL WALNUT BUTTER | COCOA + COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL WALNUT BUTTER | COCOA + COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 235 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 235 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 344 MG | 0 MG |