SALTED CARAMEL vs COOKIES AND CREME PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL: 4
vs
COOKIES AND CREME PIE: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calories | 217 cal | 351 cal | |
| Protein | 1.7 g | 4.1 g | |
| Carbs | 31.7 g | 46.0 g | |
| Fat | 9.2 g | 17.6 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 324 MG |