SALTED CARAMEL THE ORIGINAL NON-DAIRY FROZEN DESSERT vs ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
SALTED CARAMEL THE ORIGINAL NON-DAIRY FROZEN DESSERT: 2
vs
ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL THE ORIGINAL NON-DAIRY FROZEN DESSERT | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 219 cal | 208 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 31.4 g | 20 g | |
| Fat | 9.5 g | 14.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL THE ORIGINAL NON-DAIRY FROZEN DESSERT | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 114 MG | 60 MG |