SALTED CARAMEL SWIRL THE SPICY ICE CREAM vs 100% REAL ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL SWIRL THE SPICY ICE CREAM wins in 5 out of 10 nutrient categories
SALTED CARAMEL SWIRL THE SPICY ICE CREAM: 5
vs
100% REAL ICE CREAM: 2
(3 ties)
Overview
| Nutrient | SALTED CARAMEL SWIRL THE SPICY ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 206 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 28.4 g | 23.5 g | |
| Fat | 9.5 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SWIRL THE SPICY ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL SWIRL THE SPICY ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 66 MG |