SALTED CARAMEL SWIRL DAIRY FREE FROZEN DESSERT vs SWEET ACTION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL SWIRL DAIRY FREE FROZEN DESSERT: 5
vs
SWEET ACTION: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL SWIRL DAIRY FREE FROZEN DESSERT | SWEET ACTION | Winner |
|---|---|---|---|
| Calories | 200 cal | 11 cal | |
| Protein | 2 g | 0.1 g | |
| Carbs | 24 g | 1.6 g | |
| Fat | 12 g | 0.7 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SWIRL DAIRY FREE FROZEN DESSERT | SWEET ACTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | SALTED CARAMEL SWIRL DAIRY FREE FROZEN DESSERT | SWEET ACTION | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 3 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 80 MG | 3 MG |