SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT vs AMY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT: 5
vs
AMY'S: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Calories | 294 cal | 327 cal | |
| Protein | 1.5 g | 3.6 g | |
| Carbs | 27.9 g | 50.9 g | |
| Fat | 20.6 g | 10.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 110 MG | 382 MG |