SALTED CARAMEL SWEET BUTTER SPREAD vs 53% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTED CARAMEL SWEET BUTTER SPREAD: 2
vs
53% VEGETABLE OIL SPREAD: 2
(6 ties)
Overview
| Nutrient | SALTED CARAMEL SWEET BUTTER SPREAD | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 0 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL SWEET BUTTER SPREAD | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 750 MG |