SALTED CARAMEL SINGLE DECKER PIES vs ONE SMART COOKIE
Nutrition comparison per 100 g serving
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ONE SMART COOKIE wins in 7 out of 11 nutrient categories
SALTED CARAMEL SINGLE DECKER PIES: 2
vs
ONE SMART COOKIE: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL SINGLE DECKER PIES | ONE SMART COOKIE | Winner |
|---|---|---|---|
| Calories | 1,193 cal | 464 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 70.2 g | 53.6 g | |
| Fat | 73.7 g | 28.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SINGLE DECKER PIES | ONE SMART COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL SINGLE DECKER PIES | ONE SMART COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 316 MG | 339 MG |