SALTED CARAMEL SHORTBREAD COOKIES vs VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM
Nutrition comparison per 100 g serving
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VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM wins in 5 out of 10 nutrient categories
SALTED CARAMEL SHORTBREAD COOKIES: 3
vs
VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL SHORTBREAD COOKIES | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 6.7 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL SHORTBREAD COOKIES | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 225 MG | 183 MG |