SALTED CARAMEL SHORTBREAD COOKIES vs GINGERBREAD FLAVORED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SALTED CARAMEL SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
SALTED CARAMEL SHORTBREAD COOKIES: 4
vs
GINGERBREAD FLAVORED SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | SALTED CARAMEL SHORTBREAD COOKIES | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 55 g | 69.0 g | |
| Fat | 30 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL SHORTBREAD COOKIES | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 225 MG | 259 MG |