SALTED CARAMEL SHORTBREAD COOKIE BARS vs CHOCOLATE HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTED CARAMEL SHORTBREAD COOKIE BARS: 4
vs
CHOCOLATE HAZELNUT CREME FILLED WAFERS: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL SHORTBREAD COOKIE BARS | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 481 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 57.7 g | 70.4 g | |
| Fat | 26.9 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL SHORTBREAD COOKIE BARS | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 77 MG | 200 MG | |
| Sodium, Na | 269 MG | 93 MG |