SALTED CARAMEL SANDWICH COOKIES WITH CREME FILLING vs COOKIES'N CREME WAFERS
Nutrition comparison per 100 g serving
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SALTED CARAMEL SANDWICH COOKIES WITH CREME FILLING wins in 4 out of 11 nutrient categories
SALTED CARAMEL SANDWICH COOKIES WITH CREME FILLING: 4
vs
COOKIES'N CREME WAFERS: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL SANDWICH COOKIES WITH CREME FILLING | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 478 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 72 g | 73.9 g | |
| Fat | 18 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SANDWICH COOKIES WITH CREME FILLING | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL SANDWICH COOKIES WITH CREME FILLING | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 320 MG | 261 MG |