SALTED CARAMEL REAL BANANA HALVES vs SWEET HONEY ROASTED PEANUTS & CASHEWS
Nutrition comparison per 100 g serving
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SWEET HONEY ROASTED PEANUTS & CASHEWS wins in 7 out of 10 nutrient categories
SALTED CARAMEL REAL BANANA HALVES: 2
vs
SWEET HONEY ROASTED PEANUTS & CASHEWS: 7
(1 ties)
Overview
| Nutrient | SALTED CARAMEL REAL BANANA HALVES | SWEET HONEY ROASTED PEANUTS & CASHEWS | Winner |
|---|---|---|---|
| Calories | 256 cal | 533 cal | |
| Protein | 2.3 g | 16.7 g | |
| Carbs | 39.5 g | 33.3 g | |
| Fat | 9.3 g | 40 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL REAL BANANA HALVES | SWEET HONEY ROASTED PEANUTS & CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 372 MG | 467 MG | |
| Sodium, Na | 64 MG | 250 MG |