SALTED CARAMEL REAL BANANA HALVES vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 6 out of 11 nutrient categories
SALTED CARAMEL REAL BANANA HALVES: 3
vs
OUR FAMILY: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL REAL BANANA HALVES | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 256 cal | 429 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 39.5 g | 64.3 g | |
| Fat | 9.3 g | 16.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL REAL BANANA HALVES | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL REAL BANANA HALVES | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 372 MG | 411 MG | |
| Sodium, Na | 64 MG | 71 MG |