SALTED CARAMEL REAL BANANA HALVES vs JUMBO UNSALTED ROASTED PEANUT
Nutrition comparison per 100 g serving
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SALTED CARAMEL REAL BANANA HALVES wins in 5 out of 11 nutrient categories
SALTED CARAMEL REAL BANANA HALVES: 5
vs
JUMBO UNSALTED ROASTED PEANUT: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL REAL BANANA HALVES | JUMBO UNSALTED ROASTED PEANUT | Winner |
|---|---|---|---|
| Calories | 256 cal | 607 cal | |
| Protein | 2.3 g | 25 g | |
| Carbs | 39.5 g | 21.4 g | |
| Fat | 9.3 g | 46.4 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL REAL BANANA HALVES | JUMBO UNSALTED ROASTED PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL REAL BANANA HALVES | JUMBO UNSALTED ROASTED PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 64 MG | 0 MG |