SALTED CARAMEL PROTEIN SHAKE vs ORGANIC 50 SUPERFOODS PROTEIN 21 G POWDER
Nutrition comparison per 100 g serving
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ORGANIC 50 SUPERFOODS PROTEIN 21 G POWDER wins in 12 out of 20 nutrient categories
SALTED CARAMEL PROTEIN SHAKE: 3
vs
ORGANIC 50 SUPERFOODS PROTEIN 21 G POWDER: 12
(5 ties)
Overview
| Nutrient | SALTED CARAMEL PROTEIN SHAKE | ORGANIC 50 SUPERFOODS PROTEIN 21 G POWDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 314 cal | |
| Protein | 8 g | 41.2 g | |
| Carbs | 1.6 g | 39.2 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PROTEIN SHAKE | ORGANIC 50 SUPERFOODS PROTEIN 21 G POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL PROTEIN SHAKE | ORGANIC 50 SUPERFOODS PROTEIN 21 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 176 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 196 MG | |
| Sodium, Na | 120 MG | 569 MG |