SALTED CARAMEL PROTEIN BAR vs PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL PROTEIN BAR wins in 13 out of 20 nutrient categories
SALTED CARAMEL PROTEIN BAR: 13
vs
PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL PROTEIN BAR | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 513 cal | |
| Protein | 19.4 g | 23.1 g | |
| Carbs | 40.3 g | 30.8 g | |
| Fat | 30.7 g | 35.9 g | |
| Fiber | 3.2 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PROTEIN BAR | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 9.7 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL PROTEIN BAR | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Copper, Cu | 2.3 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 452 MG | 333 MG | |
| Sodium, Na | 210 MG | 308 MG | |
| Zinc, Zn | 4.8 MG | 0 MG |