SALTED CARAMEL PROTEIN BAR vs ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL PROTEIN BAR wins in 12 out of 20 nutrient categories
SALTED CARAMEL PROTEIN BAR: 12
vs
ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL PROTEIN BAR | ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 19.4 g | 8 g | |
| Carbs | 40.3 g | 68 g | |
| Fat | 30.7 g | 8 g | |
| Fiber | 3.2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PROTEIN BAR | ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 9.7 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL PROTEIN BAR | ORGANIC BLUEBERRIES & OATMEAL SUPER FOODS GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 80 MG | |
| Copper, Cu | 2.3 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 452 MG | 480 MG | |
| Sodium, Na | 210 MG | 20 MG | |
| Zinc, Zn | 4.8 MG | 0 MG |