SALTED CARAMEL PROTEIN BAR vs CRUNCHY PEANUT BUTTER & SEA SALT BAR WITH RAW SUPERFOODS
Nutrition comparison per 100 g serving
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SALTED CARAMEL PROTEIN BAR wins in 12 out of 21 nutrient categories
SALTED CARAMEL PROTEIN BAR: 12
vs
CRUNCHY PEANUT BUTTER & SEA SALT BAR WITH RAW SUPERFOODS: 5
(4 ties)
Overview
| Nutrient | SALTED CARAMEL PROTEIN BAR | CRUNCHY PEANUT BUTTER & SEA SALT BAR WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 413 cal | |
| Protein | 19.4 g | 23.9 g | |
| Carbs | 40.3 g | 37.0 g | |
| Fat | 30.7 g | 28.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PROTEIN BAR | CRUNCHY PEANUT BUTTER & SEA SALT BAR WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 9.7 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL PROTEIN BAR | CRUNCHY PEANUT BUTTER & SEA SALT BAR WITH RAW SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 43 MG | |
| Copper, Cu | 2.3 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 11.7 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 452 MG | 348 MG | |
| Sodium, Na | 210 MG | 196 MG | |
| Zinc, Zn | 4.8 MG | 0 MG |