SALTED CARAMEL PRETZELS vs PURE MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL PRETZELS: 5
vs
PURE MILK CHOCOLATE COVERED RAISINS: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL PRETZELS | PURE MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 71.0 g | 71.4 g | |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PRETZELS | PURE MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SALTED CARAMEL PRETZELS | PURE MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 48 MG |