SALTED CARAMEL PREMIUM PUFFED CORN vs ORGANIC ORIGINAL POPPED CORN CAKES
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL POPPED CORN CAKES wins in 4 out of 10 nutrient categories
SALTED CARAMEL PREMIUM PUFFED CORN: 2
vs
ORGANIC ORIGINAL POPPED CORN CAKES: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL PREMIUM PUFFED CORN | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 383 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PREMIUM PUFFED CORN | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PREMIUM PUFFED CORN | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 258 MG |