SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES vs UNSALTED DRY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED DRY ROASTED MACADAMIAS wins in 6 out of 11 nutrient categories
SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES: 3
vs
UNSALTED DRY ROASTED MACADAMIAS: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES | UNSALTED DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 367 cal | 714 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 14.3 g | |
| Fat | 6.7 g | 75 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES | UNSALTED DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES | UNSALTED DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 200 MG | 0 MG |