SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 4 out of 10 nutrient categories
SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES: 3
vs
TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 6.7 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL POPPED HEALTHY GRAINS SNACK BITES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 200 MG | 100 MG |