SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR vs PEANUT SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR wins in 4 out of 10 nutrient categories
SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR: 4
vs
PEANUT SWEET & SALTY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 8.6 g | 11.4 g | |
| Carbs | 68.6 g | 57.1 g | |
| Fat | 11.4 g | 22.9 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Sodium, Na | 200 MG | 400 MG |