SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR vs FRUIT & NUT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR wins in 5 out of 11 nutrient categories
SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR: 5
vs
FRUIT & NUT PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR | FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 8.6 g | 16.7 g | |
| Carbs | 68.6 g | 50 g | |
| Fat | 11.4 g | 21.7 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR | FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL POPPED HEALTHY GRAINS GRANOLA BAR | FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 200 MG | 17 MG |