SALTED CARAMEL POPCORN MINI CAKES vs LEMON ROSEMARY INFUSED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON ROSEMARY INFUSED ALMONDS wins in 6 out of 10 nutrient categories
SALTED CARAMEL POPCORN MINI CAKES: 3
vs
LEMON ROSEMARY INFUSED ALMONDS: 6
(1 ties)
Overview
| Nutrient | SALTED CARAMEL POPCORN MINI CAKES | LEMON ROSEMARY INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 67.9 g | 14.3 g | |
| Fat | 16.1 g | 50 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL POPCORN MINI CAKES | LEMON ROSEMARY INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 271 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Potassium, K | 132 MG | 721 MG | |
| Sodium, Na | 286 MG | 714 MG |