SALTED CARAMEL POPCORN MINI CAKES vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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SALTED CARAMEL POPCORN MINI CAKES wins in 6 out of 11 nutrient categories
SALTED CARAMEL POPCORN MINI CAKES: 6
vs
JOHNVINCE FOODS: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL POPCORN MINI CAKES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL POPCORN MINI CAKES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL POPCORN MINI CAKES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 286 MG | 450 MG |