SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING vs CAJUN BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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CAJUN BLEND TRAIL MIX wins in 7 out of 11 nutrient categories
SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING: 2
vs
CAJUN BLEND TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 71.4 g | 43.3 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,033 MG |