SALTED CARAMEL PECANS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 9 out of 14 nutrient categories
SALTED CARAMEL PECANS: 2
vs
NICE!: 9
(3 ties)
Overview
| Nutrient | SALTED CARAMEL PECANS | NICE! | Winner |
|---|---|---|---|
| Calories | 562 cal | 607 cal | |
| Protein | 6.3 g | 21.4 g | |
| Carbs | 56.3 g | 17.9 g | |
| Fat | 34.4 g | 53.6 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PECANS | NICE! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PECANS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 188 MG | 679 MG | |
| Sodium, Na | 344 MG | 393 MG |