SALTED CARAMEL PECANS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 11 nutrient categories
SALTED CARAMEL PECANS: 3
vs
NICE!: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL PECANS | NICE! | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 56.3 g | 56.7 g | |
| Fat | 34.4 g | 26.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PECANS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PECANS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 344 MG | 167 MG |