SALTED CARAMEL PECAN PITA BRITTLE vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 5 out of 11 nutrient categories
SALTED CARAMEL PECAN PITA BRITTLE: 4
vs
SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL PECAN PITA BRITTLE | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PECAN PITA BRITTLE | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PECAN PITA BRITTLE | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,500 MG |