SALTED CARAMEL PEANUTS vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 8 out of 21 nutrient categories
SALTED CARAMEL PEANUTS: 4
vs
FOOD LION: 8
(9 ties)
Overview
| Nutrient | SALTED CARAMEL PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 32.1 g | 28.6 g | |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.7 MG | 2.1 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Magnesium, Mg | 143 MG | 214 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 607 MG | 643 MG | |
| Sodium, Na | 339 MG | 393 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |