SALTED CARAMEL & PEANUT COOKIES vs GAMESA
Nutrition comparison per 100 g serving
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SALTED CARAMEL & PEANUT COOKIES wins in 7 out of 12 nutrient categories
SALTED CARAMEL & PEANUT COOKIES: 7
vs
GAMESA: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL & PEANUT COOKIES | GAMESA | Winner |
|---|---|---|---|
| Calories | 492 cal | 407 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 61.5 g | 66.7 g | |
| Fat | 26.2 g | 14.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL & PEANUT COOKIES | GAMESA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL & PEANUT COOKIES | GAMESA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 354 MG | 241 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |