SALTED CARAMEL & PEANUT COOKIES vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
SALTED CARAMEL & PEANUT COOKIES: 3
vs
CINNAMON GRAHAM CRACKERS: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL & PEANUT COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 492 cal | 419 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 61.5 g | 77.4 g | |
| Fat | 26.2 g | 11.3 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL & PEANUT COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL & PEANUT COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 354 MG | 371 MG |