SALTED CARAMEL PASSION FRENCH-STYLE DESSERT vs SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE
Nutrition comparison per 100 g serving
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SALTED CARAMEL PASSION FRENCH-STYLE DESSERT wins in 5 out of 10 nutrient categories
SALTED CARAMEL PASSION FRENCH-STYLE DESSERT: 5
vs
SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE: 1
(4 ties)
Overview
| Nutrient | SALTED CARAMEL PASSION FRENCH-STYLE DESSERT | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 255 cal | 364 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 18.9 g | 90.9 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PASSION FRENCH-STYLE DESSERT | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PASSION FRENCH-STYLE DESSERT | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 198 MG | 23 MG |