SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE vs COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESE
Nutrition comparison per 100 g serving
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SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE wins in 12 out of 18 nutrient categories
SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE: 12
vs
COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESE: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESE | Winner |
|---|---|---|---|
| Calories | 373 cal | 368 cal | |
| Protein | 73.3 g | 21.1 g | |
| Carbs | 10 g | 5.3 g | |
| Fat | 3.3 g | 31.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESE | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Niacin | 20 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 6.7 UG | 0 UG | |
| Vitamin B-6 | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE | COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 579 MG | |
| Iron, Fe | 23.3 MG | 0 MG | |
| Potassium, K | 93 MG | 105 MG | |
| Sodium, Na | 1,157 MG | 737 MG | |
| Zinc, Zn | 50 MG | 0 MG |