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SALTED CARAMEL ORGANIC LATTE vs EGG NOG FLAVORED ICE CREAM

Nutrition comparison per 100 g serving

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EGG NOG FLAVORED ICE CREAM wins in 4 out of 10 nutrient categories
SALTED CARAMEL ORGANIC LATTE: 3 vs EGG NOG FLAVORED ICE CREAM: 4 (3 ties)

Overview

Nutrient SALTED CARAMEL ORGANIC LATTE EGG NOG FLAVORED ICE CREAM Winner
Calories 242 cal 205 cal
Protein 4.2 g 3.4 g
Carbs 22.1 g 27.3 g
Fat 15.8 g 9.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral SALTED CARAMEL ORGANIC LATTE EGG NOG FLAVORED ICE CREAM Winner
Calcium, Ca 124 MG 125 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 213 MG 170 MG
Sodium, Na 63 MG 68 MG
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