SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS vs CASHEWS
Nutrition comparison per 100 g serving
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SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS wins in 7 out of 14 nutrient categories
SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS: 7
vs
CASHEWS: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 15 g | 7.5 g | |
| Carbs | 45 g | 57.5 g | |
| Fat | 32.5 g | 25 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 450 MG | 38 MG |