SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK wins in 5 out of 11 nutrient categories
SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK: 5
vs
MILK CHOCOLATE RAISINS: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 548 cal | 450 cal | |
| Protein | 9.7 g | 5 g | |
| Carbs | 61.3 g | 65 g | |
| Fat | 29.0 g | 20 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 242 MG | 425 MG | |
| Sodium, Na | 419 MG | 38 MG |