SALTED CARAMEL NUT CLUSTERS vs DARK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CASHEWS wins in 4 out of 11 nutrient categories
SALTED CARAMEL NUT CLUSTERS: 3
vs
DARK CHOCOLATE CASHEWS: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL NUT CLUSTERS | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 43.3 g | 53.3 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT CLUSTERS | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL NUT CLUSTERS | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2 MG | 6.7 MG | |
| Potassium, K | 333 MG | 437 MG | |
| Sodium, Na | 700 MG | 0 MG |