SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
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1 APPLE + 2 FIGS FRUIT BAR wins in 7 out of 13 nutrient categories
SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR: 4
vs
1 APPLE + 2 FIGS FRUIT BAR: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 200 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 55 g | 40 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 109 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 550 MG | 597 MG | |
| Sodium, Na | 312 MG | 0 MG |