SALTED CARAMEL NON-DAIRY FROZEN DESSERT vs COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 4 out of 10 nutrient categories
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 3
vs
COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 295 cal | 212 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 26.7 g | 22.4 g | |
| Fat | 21.0 g | 12.9 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 171 MG | 71 MG |