SALTED CARAMEL NON-DAIRY FROZEN DESSERT vs MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 2
vs
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 5
(4 ties)
Overview
| Nutrient | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 175 cal | 123 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 36.5 g | 23.1 g | |
| Fat | 6.4 g | 5.4 g | |
| Fiber | 4.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 115 MG |