SALTED CARAMEL MILK CHOCOLATE STYLE 40% COCOA SQUARE BARS vs JO'S CANDIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL MILK CHOCOLATE STYLE 40% COCOA SQUARE BARS: 4
vs
JO'S CANDIES: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL MILK CHOCOLATE STYLE 40% COCOA SQUARE BARS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 471 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 60 g | 70.6 g | |
| Fat | 35 g | 20.6 g | |
| Fiber | 35 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL MILK CHOCOLATE STYLE 40% COCOA SQUARE BARS | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL MILK CHOCOLATE STYLE 40% COCOA SQUARE BARS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 88 MG |