SALTED CARAMEL LOW FAT ICE CREAM vs MINT ICE CREAM COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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SALTED CARAMEL LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
SALTED CARAMEL LOW FAT ICE CREAM: 7
vs
MINT ICE CREAM COOKIE SANDWICHES: 2
(1 ties)
Overview
| Nutrient | SALTED CARAMEL LOW FAT ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 107 cal | 316 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 24 g | 47.4 g | |
| Fat | 2.7 g | 10.5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LOW FAT ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL LOW FAT ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 127 MG | 184 MG |