SALTED CARAMEL LOW FAT ICE CREAM BAR vs COCONUT WONDER ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL LOW FAT ICE CREAM BAR wins in 6 out of 11 nutrient categories
SALTED CARAMEL LOW FAT ICE CREAM BAR: 6
vs
COCONUT WONDER ICE CREAM: 2
(3 ties)
Overview
| Nutrient | SALTED CARAMEL LOW FAT ICE CREAM BAR | COCONUT WONDER ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 210 cal | |
| Protein | 10.9 g | 3.9 g | |
| Carbs | 17.2 g | 23.1 g | |
| Fat | 2.3 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LOW FAT ICE CREAM BAR | COCONUT WONDER ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SALTED CARAMEL LOW FAT ICE CREAM BAR | COCONUT WONDER ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 328 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 179 MG | |
| Sodium, Na | 164 MG | 83 MG |